I don’t know about you guys, but I can get a little bit lazy at the gym. This is why I like taking group classes – the instructors push me harder than I would push myself and when I’m in an environment where everyone else is doing the workout, I’m not going to be the one person not participating, no matter how challenging it is.
There are lots of classes I love, but it can get expensive having a gym membership and paying for lots of different types of classes. My ADD personality also likes changing up my workouts so I don’t get bored. Continue reading